Mongalo, Lucas Masilo
South AfricaManBorn 19662012 – 2023Runner id 352279
Events
23
17 race dates
Best pace
9.556
km/h · 2013
Best finish
4272nd
of 8,246 · 2013
Distance raced
1,105
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 6 splits from 2012 to 2023, ranging from 7.26 to 10.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:36:45 h | 8.469 | 6442/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMount Everest Athletic... | 50km | 5:50:29 h | 8.560 | 6316/7688 |
| 2013-03-30 | 56km | 5:55:26 h | 9.453 | 4272/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMount Everest Athletic... | 50km | 5:13:57 h | 9.556 | 3925/8190 |
| 2014-04-18 | 56km | 6:34:57 h | 8.507 | 6368/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMTEVER | 50km | 5:46:22 h | 8.661 | 6017/8180 |
| 2014-06-01 | 89km | 11:33:33 h | 7.700 | 9285/11991 | |
| 2015-05-31 | 87km | 11:34:53 h | 7.512 | 9654/13008 | |
| 2017-04-22 | 50km | 6:52:56 h | 7.265 | 3037/3094 | |
| 2018-03-31 | 56km | 6:49:26 h | 8.206 | 7990/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMount Everest Athletic... | 50km | 6:01:27 h | 8.300 | 7615/9044 |
| 2018-04-21 | 50km | 5:51:26 h | 8.536 | 2562/3486 | |
| 2019-03-09 | PwC KOSMOS 3-in-1South Africa | 73.3km | 9:43:47 h | 7.534 | 1338/1580 |
| 2019-04-20 | 56km | 6:40:01 h | 8.400 | 8104/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:54:45 h | 8.457 | 8207/11967 |
| 2022-03-05 | 73.3km | 9:03:50 h | 8.087 | 529/771 | |
| 2022-04-09 | 48km | 6:14:56 h | 7.681 | 1211/1275 | |
| 2022-08-28 | 90km | 11:38:48 h | 7.728 | 9723/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 9:49:13 h | 7.464 | 989/1133 |
| 2023-04-01 | 48km | 6:15:10 h | 7.677 | 2010/2147 | |
| 2023-04-15 | 56km | 6:45:53 h | 8.278 | 7063/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 5:55:05 h | 8.449 | 7063/7958 |
| 2023-06-11 | 87km | 11:49:02 h | 7.362 | 14242/14898 |