Lang, James
South AfricaManBorn 19742011 – 2013Runner id 352178
Events
5
3 race dates
Best pace
8.568
km/h · 2012
Best finish
5398th
of 10,186 · 2013
Distance raced
199
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2011 to 2013, ranging from 8.01 to 8.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 6:58:08 h | 8.036 | 5934/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRANDH | 50km | 6:12:55 h | 8.045 | 5878/5940 |
| 2012-04-07 | 56km | 6:32:10 h | 8.568 | 6218/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRoodepoort Athletic Club | 50km | 5:51:43 h | 8.530 | 6392/7688 |
| 2013-06-02 | 87km | 10:51:47 h | 8.009 | 5398/10186 |