Sennelo, Tshepiso
South AfricaWomanBorn 19752012 – 2026Runner id 352159
Events
39
30 race dates
Best pace
9.379
km/h · 2015
Best finish
1922nd
of 3,693 · 2017
Distance raced
1,893
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 30 races and 9 splits from 2012 to 2026, ranging from 7.28 to 9.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:31:21 h | 8.586 | 6165/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDiscovery Athletic Club | 50km | 5:52:04 h | 8.521 | 6430/7688 |
| 2012-04-21 | 50km | 5:52:15 h | 8.517 | 2408/3053 | |
| 2012-06-03 | 89km | 11:54:03 h | 7.478 | 11490/11896 | |
| 2013-03-30 | 56km | 6:53:37 h | 8.123 | 7723/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDiscovery Athletic Club | 50km | 6:08:14 h | 8.147 | 7645/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:23:40 h | 9.269 | 1732/2920 |
| 2013-06-02 | 87km | 11:57:09 h | 7.279 | 9898/10186 | |
| 2014-03-15 | 50km | 6:07:43 h | 8.158 | 2417/2273 | |
| 2014-04-18 | 56km | 6:53:57 h | 8.117 | 7794/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDISCOVE | 50km | 6:10:43 h | 8.092 | 7840/8180 |
| 2014-06-01 | 89km | 11:54:26 h | 7.474 | 11463/11991 | |
| 2015-03-21 | 50km | 6:14:58 h | 8.001 | 2363/3336 | |
| 2015-04-04 | 56km | 6:27:16 h | 8.676 | 6091/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTeam Vitality | 50km | 5:46:30 h | 8.658 | 5991/8587 |
| 2015-04-18 | 50km | 5:19:51 h | 9.379 | 1766/3360 | |
| 2015-05-31 | 87km | 11:53:29 h | 7.316 | 11848/13008 | |
| 2016-03-12 | 50km | 6:13:00 h | 8.043 | 2166/2843 | |
| 2016-03-26 | 56km | 6:20:21 h | 8.834 | 5598/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 5:40:31 h | 8.810 | 5656/8730 |
| 2016-05-29 | 89km | 11:50:39 h | 7.514 | 13062/14603 | |
| 2017-03-18 | 50km | 5:40:58 h | 8.799 | 1922/3693 | |
| 2017-04-02 | 48km | 5:30:59 h | 8.701 | 1755/2905 | |
| 2017-04-15 | 56km | 6:28:37 h | 8.646 | 6468/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:46:59 h | 8.646 | 6492/9151 |
| 2017-06-04 | 87km | 10:47:29 h | 8.062 | 7297/13851 | |
| 2018-03-17 | 50km | 6:27:39 h | 7.739 | 3177/3742 | |
| 2018-03-31 | 56km | 6:28:32 h | 8.648 | 6149/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:47:57 h | 8.622 | 6315/9044 |
| 2019-03-16 | 50km | 6:34:34 h | 7.603 | 2706/3171 | |
| 2019-04-20 | 56km | 6:47:32 h | 8.245 | 8874/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 6:04:03 h | 8.241 | 9277/11967 |
| 2019-06-09 | 87km | 11:40:50 h | 7.448 | 13475/16448 | |
| 2022-04-16 | 56km | 6:54:54 h | 8.098 | 3903/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 6:10:54 h | 8.088 | 3924/4019 |
| 2022-06-11 | 50km | 5:55:29 h | 8.439 | 2540/3521 | |
| 2022-08-28 | 90km | 11:48:52 h | 7.618 | 10616/11713 | |
| 2023-03-18 | 50km | 6:50:52 h | 7.302 | 2285/2340 | |
| 2026-06-14 | 86km | 11:39:18 h | 7.379 | 15620/18282 |