Nkonki, Nthabiseng
South AfricaWomanBorn 19792012 – 2026Runner id 352145
Events
37
25 race dates
Best pace
10.521
km/h · 2013
Best finish
883rd
of 2,920 · 2013
Distance raced
1,625
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races and 12 splits from 2012 to 2026, ranging from 7.32 to 10.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:31:02 h | 8.593 | 6131/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDiscovery Athletic Club | 50km | 5:48:00 h | 8.621 | 6163/7688 |
| 2012-06-03 | 89km | 11:48:59 h | 7.532 | 11096/11896 | |
| 2013-03-30 | 56km | 6:20:06 h | 8.840 | 5646/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFnb Easyplan Runners Club | 50km | 5:42:50 h | 8.751 | 6000/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:45:08 h | 10.521 | 883/2920 |
| 2013-06-02 | 87km | 11:51:12 h | 7.340 | 9019/10186 | |
| 2014-03-15 | 50km | 5:25:43 h | 9.210 | 1244/2273 | |
| 2014-04-18 | 56km | 5:58:32 h | 9.372 | 4186/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalERC | 50km | 5:23:17 h | 9.280 | 4359/8180 |
| 2014-06-01 | 89km | 11:35:32 h | 7.678 | 9439/11991 | |
| 2015-04-04 | 56km | 6:16:31 h | 8.924 | 5206/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTeam Vitality | 50km | 5:30:06 h | 9.088 | 4842/8587 |
| 2016-03-12 | 50km | 5:53:32 h | 8.486 | 1760/2843 | |
| 2016-03-26 | 56km | 6:23:08 h | 8.770 | 5861/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 5:42:44 h | 8.753 | 5925/8730 |
| 2016-05-29 | 89km | 10:51:22 h | 8.198 | 8378/14603 | |
| 2017-04-15 | 56km | 5:52:47 h | 9.524 | 3822/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:16:25 h | 9.481 | 4000/9151 |
| 2017-06-04 | 87km | 10:39:43 h | 8.160 | 6632/13851 | |
| 2018-03-31 | 56km | 6:41:58 h | 8.359 | 7245/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:56:17 h | 8.420 | 7114/9044 |
| 2018-06-10 | 90km | 11:20:14 h | 7.938 | 11662/16484 | |
| 2022-04-16 | 56km | 6:53:05 h | 8.134 | 3827/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 6:10:18 h | 8.102 | 3907/4019 |
| 2023-03-18 | 50km | 6:24:29 h | 7.803 | 2053/2340 | |
| 2023-04-01 | 48km | 6:02:55 h | 7.936 | 1917/2147 | |
| 2023-04-15 | 56km | 6:46:24 h | 8.268 | 7095/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 6:04:33 h | 8.229 | 7095/7958 |
| 2023-06-11 | 87km | 11:53:19 h | 7.318 | 14715/14898 | |
| 2024-04-13 | 56km | 6:16:17 h | 8.929 | 6497/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 5:40:31 h | 8.810 | 7007/10445 |
| 2024-06-09 | 87km | 10:36:29 h | 8.201 | 8937/17304 | |
| 2025-04-06 | 56km | 6:46:48 h | 8.260 | 9302/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStandard Bank Athletic... | 50km | 6:04:49 h | 8.223 | 9754/11662 |
| 2026-04-05 | 56km | 6:52:30 h | 8.145 | 9891/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 6:09:47 h | 9.086 | 10063/10609 |