Nkosi, Thoko Linah
South AfricaWomanBorn 19642011 – 2025Runner id 352144
Events
24
18 race dates
Best pace
9.877
km/h · 2011
Best finish
571st
of 1,860 · 2015
Distance raced
1,213
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 6 splits from 2011 to 2025, ranging from 6.75 to 11.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-10-30 | 50km | 5:03:45 h | 9.877 | 467/663 | |
| 2012-03-10 | 50km | 5:41:58 h | 8.773 | 19/34 | |
| 2012-04-07 | 56km | 6:31:01 h | 8.593 | 6130/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBlue Sky Athletic Club | 50km | 5:47:49 h | 8.625 | 6152/7688 |
| 2012-06-03 | 89km | 11:17:02 h | 7.887 | 8589/11896 | |
| 2013-03-30 | 56km | 6:40:03 h | 8.399 | 6855/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBlue Sky Athletic Club | 50km | 5:56:47 h | 8.408 | 6937/8190 |
| 2013-06-02 | 87km | 11:07:34 h | 7.819 | 6266/10186 | |
| 2014-04-18 | 56km | 6:37:23 h | 8.455 | 6549/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBLUESKYAC | 50km | 5:55:22 h | 8.442 | 6673/8180 |
| 2014-06-01 | 89km | 11:14:22 h | 7.919 | 7939/11991 | |
| 2015-05-31 | 87km | 12:05:39 h | 7.194 | 12849/13008 | |
| 2015-09-27 | 50km | 5:07:39 h | 9.751 | 571/1860 | |
| 2016-03-26 | 56km | 6:11:39 h | 9.041 | 4975/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBSKY | 50km | 5:32:39 h | 9.018 | 5090/8730 |
| 2016-05-29 | 89km | 10:21:27 h | 8.593 | 6152/14603 | |
| 2017-04-15 | 56km | 6:45:40 h | 8.283 | 7934/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBlue Sky Athletic Club | 50km | 5:56:45 h | 8.409 | 7447/9151 |
| 2017-06-04 | 87km | 11:52:24 h | 7.327 | 12882/13851 | |
| 2019-03-09 | 73.3km | 9:46:25 h | 7.500 | 1351/1580 | |
| 2019-04-20 | 56km | 7:16:40 h | 7.695 | 11334/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBlue SKY Athletic Club | 50km | 6:25:05 h | 7.791 | 11268/11967 |
| 2020-03-07 | 73.3km | 9:20:48 h | 7.842 | 1448/1805 | |
| 2025-04-27 | 52km | 7:42:18 h | 6.749 | 526/525 |