Le Grange, Matthew
South AfricaManBorn 19832012 – 2015Runner id 351025
Events
8
5 race dates
Best pace
8.708
km/h · 2015
Best finish
5913th
of 8,644 · 2015
Distance raced
344
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2012 to 2015, ranging from 7.31 to 8.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:28:37 h | 8.646 | 5951/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtc Running | 50km | 5:51:07 h | 8.544 | 6363/7688 |
| 2012-06-03 | 89km | 11:27:29 h | 7.767 | 9169/11896 | |
| 2013-06-02 | 87km | 11:54:25 h | 7.307 | 9422/10186 | |
| 2014-04-18 | 56km | 6:47:44 h | 8.241 | 7270/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNBMC | 50km | 5:59:17 h | 8.350 | 6978/8180 |
| 2015-04-04 | 56km | 6:25:52 h | 8.708 | 5913/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 5:47:52 h | 8.624 | 6181/8587 |