Sefoloko, Nosipho
South AfricaWomanBorn 19832012 – 2013Runner id 351002
Events
6
5 race dates
Best pace
9.164
km/h · 2012
Best finish
1810th
of 3,053 · 2012
Distance raced
332
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2012 to 2013, ranging from 7.31 to 9.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:27:07 h | 8.680 | 5880/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKempton Road Runners | 50km | 5:42:05 h | 8.770 | 5795/7688 |
| 2012-04-21 | 50km | 5:27:22 h | 9.164 | 1810/3053 | |
| 2012-06-03 | 89km | 11:34:59 h | 7.684 | 9741/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:34:46 h | 8.961 | 2014/2920 |
| 2013-06-02 | 87km | 11:54:01 h | 7.311 | 9379/10186 |