van Heerden, Jolanda

South AfricaWomanBorn 19722012 – 2014Runner id 350919
Events
7
4 race dates
Best pace
9.533
km/h · 2013
Best finish
4363rd
of 8,246 · 2013
Distance raced
257
km · splits not double-counted

Pace over time

km/h · higher is faster

7.48.08.79.39.920122014

Pace over time: 4 races and 3 splits from 2012 to 2014, ranging from 7.57 to 9.77 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2012-04-07
Two Oceans MarathonSouth AfricaIAU GoldNew Balance Multisport...
56km6:23:16 h8.7675632/7700
2012-04-07
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNew Balance Multisport...
50km5:43:12 h8.7415859/7688
2013-03-30
Two Oceans MarathonSouth AfricaIAU GoldBellville Athletic Club
56km5:56:26 h9.4274363/8246
2013-03-30
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club
50km5:14:41 h9.5334035/8190
2014-04-18
Two Oceans MarathonSouth AfricaBELL
56km6:23:19 h8.7665504/8261
2014-04-18
Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBELL
50km5:43:17 h8.7395691/8180
2014-06-01
Comrades Marathon - Down RunSouth AfricaBellville AC
89km11:45:52 h7.56510429/11991