Vlok, Trixie
South AfricaWomanBorn 19742012 – 2016Runner id 350815
Events
10
6 race dates
Best pace
9.248
km/h · 2015
Best finish
4481st
of 8,644 · 2015
Distance raced
400
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 4 splits from 2012 to 2016, ranging from 7.83 to 9.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:17:51 h | 8.892 | 5371/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPlexus Durbanville Ath... | 50km | 5:35:12 h | 8.950 | 5374/7688 |
| 2014-04-18 | 56km | 6:06:49 h | 9.160 | 4559/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDURBAC | 50km | 5:27:34 h | 9.158 | 4637/8180 |
| 2015-04-04 | 56km | 6:03:19 h | 9.248 | 4481/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 50km | 5:29:05 h | 9.116 | 4770/8587 |
| 2015-05-31 | 87km | 11:06:22 h | 7.834 | 7696/13008 | |
| 2016-03-26 | 56km | 6:12:53 h | 9.011 | 5072/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDURBAC | 50km | 5:30:55 h | 9.066 | 4962/8730 |
| 2016-05-29 | 89km | 10:48:05 h | 8.240 | 8049/14603 |