Tease, Francis Tsongu
South AfricaManBorn 19722011 – 2026Runner id 350709
Events
30
23 race dates
Best pace
10.998
km/h · 2013
Best finish
1952nd
of 13,851 · 2017
Distance raced
1,687
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 7 splits from 2011 to 2026, ranging from 8.57 to 11.43 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 6:16:43 h | 8.919 | 4278/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPOLOKW | 50km | 5:35:00 h | 8.955 | 4333/5940 |
| 2012-04-07 | 56km | 6:12:03 h | 9.031 | 5100/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 5:23:40 h | 9.269 | 4663/7688 |
| 2012-06-03 | 89km | 10:22:44 h | 8.575 | 5461/11896 | |
| 2013-03-30 | 56km | 5:10:08 h | 10.834 | 1689/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 4:32:46 h | 10.998 | 1611/8190 |
| 2013-06-02 | 87km | 9:43:44 h | 8.942 | 2665/10186 | |
| 2014-04-18 | 56km | 5:38:40 h | 9.921 | 2706/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPOLOKW | 50km | 4:59:08 h | 10.029 | 2590/8180 |
| 2014-06-01 | 89km | 9:23:41 h | 9.473 | 2800/11991 | |
| 2015-04-04 | 56km | 6:26:52 h | 8.685 | 6022/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 5:43:10 h | 8.742 | 5765/8587 |
| 2015-04-18 | 50km | 4:57:04 h | 10.099 | 1211/3360 | |
| 2015-05-31 | 87km | 9:32:23 h | 9.120 | 2848/13008 | |
| 2016-03-26 | 56km | 6:24:19 h | 8.743 | 5947/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPOLOKW | 50km | 5:39:02 h | 8.849 | 5522/8730 |
| 2016-05-29 | 89km | 9:32:04 h | 9.335 | 3836/14603 | |
| 2017-04-15 | 56km | 5:39:44 h | 9.890 | 2912/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 5:01:41 h | 9.944 | 2900/9151 |
| 2017-06-04 | 87km | 8:49:36 h | 9.856 | 1952/13851 | |
| 2018-03-17 | 50km | 5:14:27 h | 9.540 | 1229/3742 | |
| 2018-06-10 | 90km | 9:12:15 h | 9.778 | 3397/16484 | |
| 2019-06-09 | 87km | 9:17:59 h | 9.355 | 3442/16448 | |
| 2022-08-28 | 90km | 9:52:19 h | 9.117 | 3811/11713 | |
| 2023-06-11 | 87km | 9:46:39 h | 8.898 | 5487/14898 | |
| 2024-04-20 | 50km | 5:25:54 h | 9.205 | 891/1845 | |
| 2024-06-09 | 87km | 9:55:28 h | 8.766 | 6514/17304 | |
| 2025-06-08 | 90km | 9:55:08 h | 9.074 | 6365/18212 | |
| 2026-06-14 | 86km | 9:58:05 h | 8.628 | 6852/18282 |