Howells, Amanda
South AfricaWomanBorn 19662002 – 2013Runner id 350203
Events
12
9 race dates
Best pace
9.882
km/h · 2002
Best finish
3065th
of 6,494 · 2002
Distance raced
535
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 3 splits from 2002 to 2013, ranging from 7.95 to 10.27 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | 56km | 5:40:01 h | 9.882 | 3065/6494 | |
| 2003-04-19 | 56km | 5:53:22 h | 9.509 | 3957/6251 | |
| 2004-04-10 | 56km | 5:58:15 h | 9.379 | 5798/8689 | |
| 2006-04-15 | 56km | 6:25:25 h | 8.718 | 5302/6881 | |
| 2006-06-16 | 87km | 10:56:59 h | 7.945 | 7061/9847 | |
| 2007-04-07 | 56km | 6:16:14 h | 8.931 | 4529/6532 | |
| 2011-04-23 | 56km | 6:13:08 h | 9.005 | 4138/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFHOEK | 50km | 5:31:32 h | 9.049 | 4193/5940 |
| 2012-04-07 | 56km | 6:01:34 h | 9.293 | 4636/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFish Hoek Athletic Club | 50km | 5:20:38 h | 9.356 | 4457/7688 |
| 2013-03-30 | 56km | 5:55:45 h | 9.445 | 4295/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFish Hoek Athletic Club | 50km | 5:19:45 h | 9.382 | 4429/8190 |