Penzhorn, Paul
South AfricaManBorn 19752012 – 2013Runner id 350189
Events
5
3 race dates
Best pace
9.324
km/h · 2012
Best finish
4602nd
of 7,700 · 2012
Distance raced
199
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2012 to 2013, ranging from 7.43 to 9.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 6:00:21 h | 9.324 | 4602/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSacs Old Boys Rc | 50km | 5:25:48 h | 9.208 | 4803/7688 |
| 2013-03-30 | 56km | 6:20:57 h | 8.820 | 5692/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSacs Old Boys Rc | 50km | 5:26:11 h | 9.197 | 4869/8190 |
| 2013-06-02 | 87km | 11:42:08 h | 7.434 | 8101/10186 |