Phale, Moses
South AfricaManBorn 19732012 – 2024Runner id 350145
Events
32
21 race dates
Best pace
9.985
km/h · 2016
Best finish
2507th
of 11,991 · 2014
Distance raced
1,419
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races and 11 splits from 2012 to 2024, ranging from 8.05 to 10.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 5:58:26 h | 9.374 | 4483/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBeatrix Mine Ac | 50km | 5:15:37 h | 9.505 | 4024/7688 |
| 2012-06-03 | 89km | 9:22:32 h | 9.493 | 3119/11896 | |
| 2013-03-30 | 56km | 6:01:15 h | 9.301 | 4668/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanye Gold Beatrix M... | 50km | 5:24:31 h | 9.245 | 4763/8190 |
| 2013-06-02 | 87km | 10:08:41 h | 8.576 | 3493/10186 | |
| 2014-04-18 | 56km | 6:00:59 h | 9.308 | 4326/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSGBM | 50km | 5:21:12 h | 9.340 | 4222/8180 |
| 2014-06-01 | 89km | 9:10:56 h | 9.693 | 2507/11991 | |
| 2015-04-04 | 56km | 5:48:33 h | 9.640 | 3376/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSibanye Gold Beatrix M... | 50km | 5:07:55 h | 9.743 | 3113/8587 |
| 2015-05-31 | 87km | 9:44:10 h | 8.936 | 3252/13008 | |
| 2016-03-26 | 56km | 5:39:11 h | 9.906 | 2839/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBMAC | 50km | 5:00:27 h | 9.985 | 2727/8730 |
| 2016-05-29 | 89km | 10:18:58 h | 8.627 | 6019/14603 | |
| 2017-04-15 | 56km | 5:46:23 h | 9.700 | 3323/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanye Athletic Club | 50km | 5:10:26 h | 9.664 | 3460/9151 |
| 2017-06-04 | 87km | 10:21:18 h | 8.402 | 5457/13851 | |
| 2018-03-31 | 56km | 6:12:23 h | 9.023 | 4942/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanye Stillwater Ath... | 50km | 5:28:17 h | 9.138 | 4782/9044 |
| 2018-06-10 | 90km | 10:17:55 h | 8.739 | 6673/16484 | |
| 2019-04-20 | 56km | 6:39:46 h | 8.405 | 8079/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanye Gold Beatrix M... | 50km | 5:51:27 h | 8.536 | 7791/11967 |
| 2019-06-09 | 87km | 10:48:32 h | 8.049 | 8916/16448 | |
| 2022-04-16 | 56km | 6:41:12 h | 8.375 | 3463/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanyestillwater AC | 50km | 5:57:09 h | 8.400 | 3524/4019 |
| 2022-07-30 | 50km | 5:03:50 h | 9.874 | 426/675 | |
| 2023-03-11 | 48km | 5:10:26 h | 9.277 | 16/29 | |
| 2023-04-15 | 56km | 6:51:47 h | 8.160 | 7446/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanyestillwater AC | 50km | 6:04:43 h | 8.226 | 7448/7958 |
| 2024-04-13 | 56km | 6:47:26 h | 8.247 | 9202/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanye Stillwater AC | 50km | 6:03:50 h | 8.246 | 9285/10445 |