van Staaden, Henry
South AfricaManBorn 19692000 – 2018Runner id 350129
Events
12
10 race dates
Best pace
10.218
km/h · 2014
Best finish
2219th
of 8,261 · 2014
Distance raced
679
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 2 splits from 2000 to 2018, ranging from 7.77 to 10.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:56:56 h | 9.414 | 5984/8321 |
| 2001-06-16 | 89km | 9:58:41 h | 8.920 | 5591/11089 | |
| 2004-04-10 | 56km | 5:48:06 h | 9.652 | 4581/8689 | |
| 2012-04-07 | 56km | 5:57:38 h | 9.395 | 4414/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalX-Cel Athletic Club | 50km | 5:19:37 h | 9.386 | 4392/7688 |
| 2014-04-18 | 56km | 5:28:50 h | 10.218 | 2219/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalXCEL | 50km | 4:59:23 h | 10.021 | 2612/8180 |
| 2014-06-01 | 89km | 10:47:34 h | 8.246 | 6542/11991 | |
| 2015-04-18 | 50km | 5:25:00 h | 9.231 | 69/113 | |
| 2015-05-31 | 87km | 11:08:53 h | 7.804 | 7810/13008 | |
| 2018-04-20 | 50km | 5:18:18 h | 9.425 | 114/203 | |
| 2018-06-10 | 90km | 11:34:49 h | 7.772 | 13117/16484 |