Staal, Sonja
South AfricaWomanBorn 19652012Runner id 350120
Events
3
2 race dates
Best pace
9.457
km/h · 2012
Best finish
5359th
of 11,896 · 2012
Distance raced
145
km · splits not double-counted
Both results, on one pace scale
km/h · higher is faster
9.400 km/hApr 2012 · 56km
9.457 km/hApr 2012 · 50km
Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 5:57:26 h | 9.400 | 4394/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSyngenta Kroonstad Col... | 50km | 5:17:13 h | 9.457 | 4147/7688 |
| 2012-06-03 | 89km | 10:20:33 h | 8.605 | 5359/11896 |