Mgandela, Akhona
South AfricaManBorn 19802012 – 2026Runner id 350063
Events
26
19 race dates
Best pace
10.529
km/h · 2019
Best finish
2286th
of 12,096 · 2019
Distance raced
1,376
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 7 splits from 2012 to 2026, ranging from 8.17 to 10.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 5:56:26 h | 9.427 | 4235/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheethas Athletic Club... | 50km | 5:15:32 h | 9.508 | 4016/7688 |
| 2012-06-03 | 89km | 10:53:42 h | 8.169 | 7630/11896 | |
| 2013-03-30 | 56km | 5:20:21 h | 10.489 | 2070/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs Eastern Cape | 50km | 4:46:52 h | 10.458 | 2175/8190 |
| 2013-06-02 | 87km | 10:38:06 h | 8.181 | 4622/10186 | |
| 2015-04-04 | 56km | 5:59:09 h | 9.355 | 4295/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCheetahs Athletic Club | 50km | 5:20:35 h | 9.358 | 4144/8587 |
| 2016-04-24 | 52km | 5:10:17 h | 10.055 | 406/979 | |
| 2016-05-29 | 89km | 10:24:04 h | 8.557 | 6323/14603 | |
| 2017-04-15 | 56km | 5:27:51 h | 10.249 | 2306/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs Athletic Club... | 50km | 4:46:32 h | 10.470 | 2015/9151 |
| 2017-06-04 | 87km | 10:35:20 h | 8.216 | 6319/13851 | |
| 2018-03-31 | 56km | 5:37:09 h | 9.966 | 2659/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs Athletic Club... | 50km | 4:53:11 h | 10.233 | 2320/9044 |
| 2018-06-10 | 90km | 10:19:49 h | 8.712 | 6799/16484 | |
| 2019-04-20 | 56km | 5:23:02 h | 10.401 | 2286/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 4:44:55 h | 10.529 | 2222/11967 |
| 2019-06-09 | 87km | 9:34:29 h | 9.086 | 4092/16448 | |
| 2022-08-28 | 90km | 10:26:33 h | 8.619 | 5393/11713 | |
| 2023-03-19 | 50km | 5:27:01 h | 9.174 | 184/341 | |
| 2023-04-15 | 56km | 5:43:14 h | 9.789 | 2940/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs AC Transkei | 50km | 5:03:29 h | 9.885 | 2940/7958 |
| 2023-06-11 | 87km | 9:43:38 h | 8.944 | 5249/14898 | |
| 2025-06-08 | 90km | 9:52:58 h | 9.107 | 6156/18212 | |
| 2026-06-14 | 86km | 10:22:14 h | 8.293 | 8252/18282 |