Roux, Carina
South AfricaWomanBorn 19722010 – 2019Runner id 350028
Events
15
8 race dates
Best pace
9.460
km/h · 2012
Best finish
4159th
of 8,644 · 2015
Distance raced
479
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 7 splits from 2010 to 2019, ranging from 7.72 to 9.76 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:33:54 h | 8.530 | 5732/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNew Balance Multisport... | 50km | 5:49:00 h | 8.596 | 5656/7258 |
| 2011-04-23 | 56km | 6:02:28 h | 9.270 | 3826/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNBMC | 50km | 5:19:14 h | 9.398 | 3606/5940 |
| 2012-04-07 | 56km | 5:55:10 h | 9.460 | 4118/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNew Balance Multisport... | 50km | 5:18:41 h | 9.414 | 4266/7688 |
| 2014-04-18 | 56km | 6:00:13 h | 9.328 | 4307/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNBMC | 50km | 5:19:13 h | 9.398 | 4088/8180 |
| 2015-04-04 | 56km | 5:57:24 h | 9.401 | 4159/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 5:19:18 h | 9.396 | 4061/8587 |
| 2015-05-31 | 87km | 11:15:58 h | 7.722 | 8212/13008 | |
| 2018-03-31 | 56km | 6:38:32 h | 8.431 | 6906/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 5:52:35 h | 8.509 | 6715/9044 |
| 2019-04-20 | 56km | 7:02:16 h | 7.957 | 10468/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCape Multisport Club | 50km | 6:12:21 h | 8.057 | 10295/11967 |