Gonsalves, Nadia
South AfricaWomanBorn 19742009 – 2026Runner id 349945
Events
30
16 race dates
Best pace
10.829
km/h · 2026
Best finish
3547th
of 10,179 · 2024
Distance raced
929
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 14 splits from 2009 to 2026, ranging from 7.61 to 12.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | 56km | 6:44:28 h | 8.307 | 5154/5827 | |
| 2010-04-03 | 56km | 6:13:22 h | 8.999 | 4653/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:28:56 h | 9.120 | 4518/7258 |
| 2011-04-23 | 56km | 6:17:55 h | 8.891 | 4335/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAAC | 50km | 5:28:01 h | 9.146 | 4059/5940 |
| 2012-04-07 | 56km | 5:52:25 h | 9.534 | 3914/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:15:11 h | 9.518 | 4003/7688 |
| 2013-03-30 | 56km | 5:39:56 h | 9.884 | 3057/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 4:59:24 h | 10.020 | 2861/8190 |
| 2014-04-18 | 56km | 5:49:55 h | 9.602 | 3435/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAAC | 50km | 5:13:46 h | 9.561 | 3637/8180 |
| 2014-06-01 | 89km | 11:42:10 h | 7.605 | 10026/11991 | |
| 2015-04-04 | 56km | 5:58:42 h | 9.367 | 4255/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:20:59 h | 9.346 | 4180/8587 |
| 2016-03-26 | 56km | 6:07:25 h | 9.145 | 4727/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAAC | 50km | 5:25:27 h | 9.218 | 4623/8730 |
| 2017-04-15 | 56km | 5:58:38 h | 9.369 | 4489/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:19:52 h | 9.379 | 4341/9151 |
| 2018-03-31 | 56km | 6:14:25 h | 8.974 | 5062/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:30:36 h | 9.074 | 4913/9044 |
| 2022-04-16 | 56km | 5:48:09 h | 9.651 | 1746/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:10:51 h | 9.651 | 1797/4019 |
| 2023-04-15 | 56km | 5:43:47 h | 9.774 | 2977/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:07:05 h | 9.769 | 2977/7958 |
| 2024-04-13 | 56km | 5:39:00 h | 9.912 | 3547/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:04:50 h | 9.841 | 3732/10445 |
| 2025-04-06 | 56km | 5:57:31 h | 9.398 | 4926/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:18:00 h | 9.434 | 4933/11662 |
| 2026-04-05 | 56km | 5:47:05 h | 9.681 | 4195/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 56km | 5:10:17 h | 10.829 | 4282/10609 |