Rakoyana, Thabang
South AfricaManBorn 19772005 – 2026Runner id 349837
Events
11
8 race dates
Best pace
11.828
km/h · 2026
Best finish
2742nd
of 10,626 · 2026
Distance raced
569
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 3 splits from 2005 to 2026, ranging from 7.60 to 13.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-06-16 | 89km | 10:12:38 h | 8.716 | 5611/11729 | |
| 2012-04-07 | 56km | 5:48:22 h | 9.645 | 3583/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Free State | 50km | 5:08:08 h | 9.736 | 3462/7688 |
| 2013-09-29 | 50km | 4:50:18 h | 10.334 | 514/619 | |
| 2016-03-26 | 56km | 5:33:17 h | 10.082 | 2535/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSANDFFS | 50km | 4:52:33 h | 10.255 | 2302/8730 |
| 2016-05-29 | 89km | 10:27:44 h | 8.507 | 6567/14603 | |
| 2024-06-09 | 87km | 10:21:19 h | 8.402 | 7913/17304 | |
| 2026-04-05 | 56km | 5:24:31 h | 10.354 | 2742/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBloemfontein Military ... | 56km | 4:44:04 h | 11.828 | 2494/10609 |
| 2026-06-14 | 86km | 11:19:10 h | 7.598 | 13192/18282 |