Ferreira, Helena
South AfricaWomanBorn 19802012 – 2015Runner id 349808
Events
12
9 race dates
Best pace
10.429
km/h · 2013
Best finish
6th
of 34 · 2012
Distance raced
734
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 3 splits from 2012 to 2015, ranging from 3.65 to 10.43 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 5:47:08 h | 9.679 | 3498/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNew Balance Multisport... | 50km | 5:12:36 h | 9.597 | 3760/7688 |
| 2012-10-12 | Merrell Hobbit 100 - Amatola Stage Trail RunSouth Africa | 102.6km | 19:32:50 h | 5.249 | 6/34 |
| 2012-11-03 | SkyRun 100 kmSouth Africa | 100km | 26:30:00 h | 3.774 | 47/86 |
| 2013-03-30 | 56km | 5:22:11 h | 10.429 | 2142/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNew Balance Multisport... | 50km | 4:50:18 h | 10.334 | 2367/8190 |
| 2013-06-02 | 87km | 9:59:22 h | 8.709 | 3270/10186 | |
| 2014-06-01 | 89km | 9:53:34 h | 8.996 | 3868/11991 | |
| 2014-11-22 | SkyRun 100 kmSouth Africa | 100km | 27:24:00 h | 3.650 | 77/99 |
| 2015-04-04 | 56km | 6:09:59 h | 9.081 | 4826/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNew Balance Multisport... | 50km | 5:31:43 h | 9.044 | 4930/8587 |
| 2015-05-31 | 87km | 11:40:16 h | 7.454 | 10159/13008 |