Sokudela, Bongani
South AfricaManBorn 19712009 – 2019Runner id 349801
Events
20
15 race dates
Best pace
10.358
km/h · 2016
Best finish
352nd
of 1,498 · 2016
Distance raced
1,013
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 5 splits from 2009 to 2019, ranging from 7.30 to 11.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | 56km | 6:05:33 h | 9.192 | 3633/5827 | |
| 2010-04-03 | 56km | 5:55:30 h | 9.451 | 3734/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:16:55 h | 9.466 | 3707/7258 |
| 2012-04-07 | 56km | 5:46:44 h | 9.690 | 3479/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIdc Athletics Club | 50km | 5:11:35 h | 9.628 | 3692/7688 |
| 2012-06-03 | 89km | 10:37:03 h | 8.382 | 6265/11896 | |
| 2013-06-02 | 87km | 11:54:41 h | 7.304 | 9457/10186 | |
| 2016-04-10 | 48km | 4:38:03 h | 10.358 | 352/1498 | |
| 2016-05-29 | 89km | 9:42:59 h | 9.160 | 4265/14603 | |
| 2017-04-15 | 56km | 5:43:24 h | 9.785 | 3111/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:06:25 h | 9.791 | 3182/9151 |
| 2017-06-04 | 87km | 9:50:29 h | 8.840 | 4057/13851 | |
| 2018-03-17 | 50km | 5:32:34 h | 9.021 | 1691/3742 | |
| 2018-03-31 | 56km | 6:28:48 h | 8.642 | 6171/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFat Cats Athletic Club | 50km | 5:47:02 h | 8.645 | 6234/9044 |
| 2018-06-10 | 90km | 10:51:36 h | 8.287 | 9533/16484 | |
| 2019-03-16 | 50km | 5:15:52 h | 9.498 | 1004/3171 | |
| 2019-04-20 | 56km | 5:51:12 h | 9.567 | 3983/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:12:42 h | 9.594 | 4131/11967 |
| 2019-06-09 | 87km | 10:28:13 h | 8.309 | 7263/16448 |