van der Werf, Herman
South AfricaManBorn 19722012 – 2026Runner id 349755
Events
22
12 race dates
Best pace
10.821
km/h · 2026
Best finish
2338th
of 12,096 · 2019
Distance raced
736
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 10 splits from 2012 to 2026, ranging from 8.67 to 12.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 5:44:28 h | 9.754 | 3336/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:08:32 h | 9.723 | 3490/7688 |
| 2012-06-03 | 89km | 9:58:14 h | 8.926 | 4542/11896 | |
| 2013-03-30 | 56km | 5:40:34 h | 9.866 | 3096/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:06:06 h | 9.801 | 3271/8190 |
| 2014-04-18 | 56km | 5:49:18 h | 9.619 | 3387/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBELL | 50km | 5:11:09 h | 9.642 | 3383/8180 |
| 2015-04-04 | 56km | 5:31:38 h | 10.132 | 2322/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:00:28 h | 9.984 | 2596/8587 |
| 2015-05-31 | 87km | 10:02:13 h | 8.668 | 4006/13008 | |
| 2016-03-26 | 56km | 5:34:29 h | 10.045 | 2592/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBELL | 50km | 5:01:58 h | 9.935 | 2820/8730 |
| 2017-04-15 | 56km | 5:36:40 h | 9.980 | 2765/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 4:59:30 h | 10.017 | 2757/9151 |
| 2019-04-20 | 56km | 5:23:54 h | 10.374 | 2338/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 4:49:21 h | 10.368 | 2463/11967 |
| 2023-04-15 | 56km | 5:11:41 h | 10.780 | 1548/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 4:39:30 h | 10.733 | 1550/7958 |
| 2025-04-06 | 56km | 5:39:10 h | 9.907 | 3473/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:02:11 h | 9.928 | 3548/11662 |
| 2026-04-05 | 56km | 5:49:20 h | 9.618 | 4393/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 56km | 5:10:30 h | 10.821 | 4301/10609 |