Esau, Jan
South AfricaManBorn 19571989 – 2019Runner id 349739
Events
28
23 race dates
Best pace
15.423
km/h · 2000
Best finish
67th
of 8,321 · 2000
Distance raced
1,313
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 5 splits from 1989 to 2019, ranging from 8.21 to 16.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 4:17:22 h | 13.055 | 515/6066 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 3:58:03 h | 14.115 | 386/6888 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 3:44:34 h | 14.962 | 101/7133 |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 3:41:40 h | 15.158 | 70/7139 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 3:43:58 h | 15.002 | 115/7100 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 3:39:00 h | 15.342 | 88/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 3:45:51 h | 14.877 | 138/7107 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 3:49:43 h | 14.627 | 165/6696 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 3:48:40 h | 14.694 | 127/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 3:43:10 h | 15.056 | 104/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 3:37:51 h | 15.423 | 67/8321 |
| 2000-06-16 | 87km | 10:35:39 h | 8.212 | 9847/20027 | |
| 2003-04-19 | 56km | 3:49:30 h | 14.641 | 146/6251 | |
| 2004-03-20 | 50km | 5:52:32 h | 8.510 | 2425/3066 | |
| 2004-04-10 | 56km | 4:47:42 h | 11.679 | 1267/8689 | |
| 2006-04-15 | 56km | 4:11:23 h | 13.366 | 393/6881 | |
| 2007-04-07 | 56km | 4:37:53 h | 12.091 | 661/6532 | |
| 2009-04-11 | 56km | 4:46:07 h | 11.743 | 674/5827 | |
| 2012-04-07 | 56km | 5:43:45 h | 9.775 | 3296/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf North West Cape | 50km | 4:58:23 h | 10.054 | 2803/7688 |
| 2014-04-18 | 56km | 6:04:50 h | 9.210 | 4470/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPMMC | 50km | 5:21:35 h | 9.329 | 4244/8180 |
| 2015-04-04 | 56km | 5:38:32 h | 9.925 | 2692/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPretoria Military Mara... | 50km | 4:57:11 h | 10.095 | 2407/8587 |
| 2016-03-26 | 56km | 5:53:41 h | 9.500 | 3826/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPMMC | 50km | 5:08:35 h | 9.722 | 3226/8730 |
| 2019-04-20 | 56km | 6:12:20 h | 9.024 | 5584/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Military Mara... | 50km | 5:16:53 h | 9.467 | 4476/11967 |