Cassiem, Shafiek
South AfricaManBorn 19601994 – 2016Runner id 349665
Events
19
15 race dates
Best pace
16.334
km/h · 1997
Best finish
31st
of 6,696 · 1997
Distance raced
968
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 4 splits from 1994 to 2016, ranging from 9.37 to 16.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:54:08 h | 11.423 | 2046/7100 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 3:42:31 h | 15.100 | 111/6329 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 7:04:09 h | 12.590 | 304/10541 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 3:35:52 h | 15.565 | 63/7107 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 7:29:00 h | 11.626 | 895/11268 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 3:25:42 h | 16.334 | 31/6696 |
| 1997-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 7:07:52 h | 12.481 | 420/11355 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 3:41:22 h | 15.178 | 77/7444 |
| 1998-06-16 | 87km | 7:16:25 h | 11.961 | 422/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 3:54:37 h | 14.321 | 198/7074 |
| 2002-03-30 | 56km | 4:49:06 h | 11.622 | 1047/6494 | |
| 2012-04-07 | 56km | 5:39:27 h | 9.898 | 3055/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCeltic Harriers | 50km | 4:49:11 h | 10.374 | 2277/7688 |
| 2013-03-30 | 56km | 4:24:51 h | 12.686 | 460/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLion Of Africa Itheko Ac | 50km | 3:48:05 h | 13.153 | 381/8190 |
| 2015-04-04 | 56km | 4:39:52 h | 12.006 | 598/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLion of Africa Itheko AC | 50km | 4:04:18 h | 12.280 | 506/8587 |
| 2016-03-26 | 56km | 5:58:43 h | 9.367 | 4352/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalItheKO | 50km | 4:48:33 h | 10.397 | 2060/8730 |