Francois, Richard
South AfricaManBorn 19752010 – 2013Runner id 349651
Events
11
7 race dates
Best pace
9.925
km/h · 2012
Best finish
3011th
of 7,700 · 2012
Distance raced
480
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 4 splits from 2010 to 2013, ranging from 6.67 to 10.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 5:55:39 h | 9.447 | 3753/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:11:49 h | 9.621 | 3331/7258 |
| 2011-04-23 | 56km | 5:50:30 h | 9.586 | 3077/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBRACKEN | 50km | 5:08:35 h | 9.722 | 2925/5940 |
| 2012-04-07 | 56km | 5:38:32 h | 9.925 | 3011/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBrackenfell Athletic Club | 50km | 5:02:32 h | 9.916 | 3074/7688 |
| 2012-06-03 | 89km | 10:50:08 h | 8.214 | 7300/11896 | |
| 2013-03-30 | 56km | 5:51:18 h | 9.564 | 3852/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBrackenfell Athletic Club | 50km | 5:12:30 h | 9.600 | 3782/8190 |
| 2013-06-02 | 87km | 10:56:56 h | 7.946 | 5915/10186 | |
| 2013-07-13 | 12h | 80.000 km | 6.667 | 39/94 |