Crous, Deirdre
South AfricaWomanBorn 19712011 – 2013Runner id 349337
Events
6
3 race dates
Best pace
10.557
km/h · 2013
Best finish
2020th
of 8,246 · 2013
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 3 splits from 2011 to 2013, ranging from 9.93 to 10.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 5:21:00 h | 10.467 | 1825/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalLANBERG | 50km | 4:47:20 h | 10.441 | 1937/5940 |
| 2012-04-07 | 56km | 5:38:23 h | 9.930 | 2997/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLangeberg Athletic Club | 50km | 5:00:58 h | 9.968 | 2976/7688 |
| 2013-03-30 | 56km | 5:19:09 h | 10.528 | 2020/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLangeberg Athletic Club | 50km | 4:44:11 h | 10.557 | 2050/8190 |