Griffiths, Henry
South AfricaManBorn 19922012 – 2026Runner id 349212
Events
34
23 race dates
Best pace
13.359
km/h · 2026
Best finish
1371st
of 18,282 · 2026
Distance raced
1,671
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 11 splits from 2012 to 2026, ranging from 8.30 to 13.40 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 5:32:22 h | 10.109 | 2635/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMaties Stellenbosch At... | 50km | 4:57:48 h | 10.074 | 2770/7688 |
| 2012-06-03 | 89km | 9:56:00 h | 8.960 | 4422/11896 | |
| 2013-03-30 | 56km | 5:13:41 h | 10.711 | 1798/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMaties Stellenbosch At... | 50km | 4:41:30 h | 10.657 | 1920/8190 |
| 2013-06-02 | 87km | 9:46:59 h | 8.893 | 2773/10186 | |
| 2014-04-18 | 56km | 5:42:21 h | 9.815 | 2914/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMATIES | 50km | 5:04:58 h | 9.837 | 2964/8180 |
| 2014-06-01 | 89km | 9:59:53 h | 8.902 | 4166/11991 | |
| 2015-04-04 | 56km | 5:47:19 h | 9.674 | 3283/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 50km | 5:11:20 h | 9.636 | 3355/8587 |
| 2015-05-31 | 87km | 10:27:04 h | 8.324 | 5057/13008 | |
| 2016-03-26 | 56km | 5:41:07 h | 9.850 | 2934/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDURBAC | 50km | 5:05:39 h | 9.815 | 3049/8730 |
| 2016-05-29 | 89km | 9:54:55 h | 8.976 | 4936/14603 | |
| 2017-04-15 | 56km | 5:34:44 h | 10.038 | 2658/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 50km | 5:03:52 h | 9.873 | 3037/9151 |
| 2017-06-04 | 87km | 9:37:10 h | 9.044 | 3493/13851 | |
| 2018-03-31 | 56km | 5:37:04 h | 9.968 | 2656/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 50km | 5:00:56 h | 9.969 | 2761/9044 |
| 2018-06-10 | 90km | 10:34:04 h | 8.516 | 7851/16484 | |
| 2019-04-20 | 56km | 5:38:44 h | 9.919 | 3091/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 50km | 5:02:58 h | 9.902 | 3299/11967 |
| 2019-06-09 | 87km | 10:29:11 h | 8.296 | 7344/16448 | |
| 2023-04-15 | 56km | 5:22:44 h | 10.411 | 1920/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOuteniqua Harriers | 50km | 4:50:19 h | 10.334 | 1922/7958 |
| 2023-06-11 | 87km | 8:56:03 h | 9.738 | 3307/14898 | |
| 2024-06-09 | 87km | 9:28:06 h | 9.189 | 4676/17304 | |
| 2025-04-06 | 56km | 4:56:29 h | 11.333 | 1418/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOuteniqua Harriers | 50km | 4:24:37 h | 11.337 | 1478/11662 |
| 2025-06-08 | 90km | 8:39:13 h | 10.400 | 2351/18212 | |
| 2026-04-05 | 56km | 4:39:26 h | 12.024 | 849/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOuteniqua Harriers | 56km | 4:11:31 h | 13.359 | 942/10609 |
| 2026-06-14 | 86km | 7:56:26 h | 10.830 | 1371/18282 |