Molusi, Sylvester Tsholohelo

Born 19692012 – 2026

Events

40 race dates

Best pace

10.999

km/h · 2014

Best finish

604th

of 2,730 · 2014

Distance raced

2,543

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2012-04-07	Two Oceans MarathonSouth AfricaIAU GoldKempton Road Runners	56km	5:31:58 h	10.121	2608/7700
2012-04-07	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKempton Road Runners	50km	4:57:49 h	10.073	2772/7688
2012-04-21	Loskop Ultra Marathon 50kmSouth AfricaKempton Road Runners	50km	4:52:09 h	10.269	1041/3053
2012-06-03	Comrades Marathon - Down RunSouth AfricaKempton Road Runners	89km	10:24:15 h	8.554	5571/11896
2013-03-30	Two Oceans MarathonSouth AfricaIAU GoldKempton Road Runners	56km	6:22:24 h	8.787	5774/8246
2013-03-30	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKempton Road Runners	50km	5:32:49 h	9.014	5301/8190
2013-04-20	Loskop Ultra Marathon 50kmSouth Africa	50km	4:50:23 h	10.331	999/2920
2013-06-02	Comrades Marathon - Up RunSouth AfricaKempton Road Runners	87km	10:45:45 h	8.084	5006/10186
2013-09-07	Laingsburg Karoo Ultra-MarathonSouth AfricaKempton	80km	8:40:39 h	9.219	42/92
2014-03-15	Om Die Dam 50kmSouth AfricaKempton Road Runners	50km	5:16:31 h	9.478	1025/2273
2014-04-12	Loskop Ultra Marathon 50kmSouth AfricaKempton Road RU	50km	4:32:45 h	10.999	604/2730
2014-04-18	Two Oceans MarathonSouth AfricaKRR	56km	5:23:30 h	10.386	1968/8261
2014-04-18	Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKRR	50km	4:47:09 h	10.448	1972/8180
2014-06-01	Comrades Marathon - Down RunSouth AfricaKempton Road Runners	89km	11:18:54 h	7.866	8211/11991
2015-03-21	Om Die Dam 50kmSouth AfricaIAU BronzeKempton Road Runners	50km	5:29:01 h	9.118	1205/3336
2015-04-18	Loskop Ultra Marathon 50kmSouth AfricaTeam Vitality	50km	4:49:26 h	10.365	988/3360
2015-05-31	Comrades Marathon - Up RunSouth AfricaTeam Vitality	87km	11:20:42 h	7.669	8493/13008
2015-09-27	City2City Ultra MarathonSouth AfricaTeam Vitality	50km	6:26:24 h	7.764	1477/1860
2016-03-26	Two Oceans MarathonSouth AfricaTEAMVICG	56km	5:51:42 h	9.554	3643/8883
2016-03-26	Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG	50km	5:16:26 h	9.481	3840/8730
2016-04-16	Loskop Ultra Marathon 50kmSouth AfricaDiscovery Team Vitalit...	50km	4:49:43 h	10.355	921/3285
2016-05-29	Comrades Marathon - Down RunSouth AfricaTeam Vitality - CG	89km	11:15:52 h	7.901	9993/14603
2017-04-02	Modern Athlete Irene UltraSouth AfricaTeam Vitality	48km	4:45:33 h	10.086	792/2905
2017-04-15	Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Club CG	56km	5:47:33 h	9.668	3392/9255
2017-04-15	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG	50km	5:07:13 h	9.765	3231/9151
2017-04-22	Loskop Ultra Marathon 50kmSouth AfricaDiscovery Team Vitalit...	50km	5:00:53 h	9.971	1212/3094
2017-06-04	Comrades Marathon - Up RunSouth AfricaTeam Vitality - CG	87km	11:08:16 h	7.811	8876/13851
2018-03-17	Om Die Dam 50kmSouth AfricaIAU BronzeTeam Vitality - Centra...	50km	5:29:57 h	9.092	1637/3742
2018-03-31	Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Club CG	56km	5:51:42 h	9.554	3634/9200
2018-03-31	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG	50km	5:10:42 h	9.656	3427/9044
2018-04-08	Modern Athlete Irene UltraSouth AfricaTeam Vitality	48km	4:58:32 h	9.647	1010/2811
2018-04-21	Loskop Ultra Marathon 50kmSouth AfricaTeam Vitality - CG	50km	4:58:29 h	10.051	1197/3486
2018-06-10	Comrades Marathon - Down RunSouth AfricaTeam Vitality - CG	90km	10:25:00 h	8.640	7239/16484
2019-03-09	PwC KOSMOS 3-in-1South AfricaTeam Vitality CGA	73.3km	8:06:31 h	9.040	603/1580
2019-04-13	Loskop Ultra Marathon 50kmSouth AfricaTeam Vitality - CG	50km	5:41:57 h	8.773	2011/3195
2019-04-20	Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Club CG	56km	6:00:50 h	9.312	4949/12096
2019-04-20	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG	50km	5:22:14 h	9.310	5017/11967
2019-06-09	Comrades Marathon - Up RunSouth AfricaTeam Vitality - CG	87km	10:58:38 h	7.926	9946/16448
2020-03-07	PwC KOSMOS 3-in-1South AfricaTeam Vitality Club CG	73.3km	8:16:19 h	8.861	844/1805
2020-03-14	Om Die Dam 50kmSouth AfricaIAU BronzeTeam Vitality CGA	50km	5:35:26 h	8.944	1241/2728
2022-04-09	Irene Running Festival 48KSouth AfricaTeam Vitality Club CG	48km	5:33:26 h	8.637	914/1275
2022-04-16	Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality CGA	56km	5:37:27 h	9.957	1471/4022
2022-04-16	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA	50km	5:02:16 h	9.925	1534/4019
2022-06-11	Om Die Dam 50kmSouth AfricaIAU BronzeTeam Vitality Club CG	50km	4:58:08 h	10.063	977/3521
2022-08-28	Comrades Marathon - Down RunSouth AfricaTeam Vitality Club CG	90km	10:09:24 h	8.861	4627/11713
2023-06-11	Comrades Marathon - Down RunSouth AfricaTeam Vitality Club CG	87km	10:50:19 h	8.027	9689/14898
2026-04-05	Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Athletic...	56km	6:24:48 h	8.732	7260/10626
2026-04-05	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic...	56km	5:45:47 h	9.717	7648/10609
2026-06-14	Comrades Marathon - Up RunSouth AfricaTeam Vitality Club CG	86km	11:16:23 h	7.629	12956/18282