Lourens, Leanne
South AfricaWomanBorn 19682004 – 2019Runner id 349170
Events
17
10 race dates
Best pace
10.305
km/h · 2004
Best finish
2511th
of 7,700 · 2012
Distance raced
560
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 7 splits from 2004 to 2019, ranging from 8.59 to 10.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-04-10 | 56km | 5:26:04 h | 10.305 | 3044/8689 | |
| 2006-04-15 | 56km | 5:27:35 h | 10.257 | 2445/6881 | |
| 2008-03-22 | Two Oceans MarathonSouth Africa | 56km | 5:30:57 h | 10.153 | 2056/5778 |
| 2011-04-23 | Two Oceans MarathonSouth Africa | 56km | 5:51:38 h | 9.555 | 3135/5991 |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance total | 50km | 5:12:47 h | 9.591 | 3160/5940 |
| 2012-04-07 | 56km | 5:29:46 h | 10.189 | 2511/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:55:14 h | 10.161 | 2614/7688 |
| 2014-04-18 | 56km | 6:00:34 h | 9.319 | 4312/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMAG | 50km | 5:21:22 h | 9.335 | 4234/8180 |
| 2016-03-26 | Two Oceans MarathonSouth Africa | 56km | 6:14:06 h | 8.982 | 5146/8883 |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance total | 50km | 5:33:18 h | 9.001 | 5132/8730 |
| 2017-04-15 | 56km | 6:03:43 h | 9.238 | 4700/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:26:16 h | 9.195 | 4788/9151 |
| 2018-03-31 | 56km | 6:31:00 h | 8.593 | 6326/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:48:07 h | 8.618 | 6324/9044 |
| 2019-04-20 | 56km | 6:14:26 h | 8.974 | 5746/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:33:43 h | 8.990 | 5947/11967 |