Groenewald, John
South AfricaManBorn 19651989 – 2012Runner id 349152
Events
11
9 race dates
Best pace
12.170
km/h · 1989
Best finish
996th
of 6,066 · 1989
Distance raced
504
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 2 splits from 1989 to 2012, ranging from 9.60 to 12.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 4:36:06 h | 12.170 | 996/6066 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:57:28 h | 11.295 | 2521/6888 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:49:54 h | 9.603 | 5828/7133 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:34:53 h | 10.033 | 4139/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:31:22 h | 10.140 | 3517/7074 |
| 2002-03-30 | 56km | 5:16:46 h | 10.607 | 1941/6494 | |
| 2003-04-19 | 56km | 5:45:59 h | 9.711 | 3421/6251 | |
| 2010-04-03 | 56km | 5:47:14 h | 9.676 | 3087/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMaritimo Marathon Club | 50km | 5:10:32 h | 9.661 | 3227/7258 |
| 2012-04-07 | 56km | 5:28:34 h | 10.226 | 2461/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMaritimo Marathon Club | 50km | 4:48:45 h | 10.390 | 2245/7688 |