Palframan, Damon
South AfricaManBorn 19752011 – 2026Runner id 349143
Events
6
3 race dates
Best pace
12.610
km/h · 2026
Best finish
1662nd
of 10,626 · 2026
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 3 splits from 2011 to 2026, ranging from 9.55 to 14.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 5:51:59 h | 9.546 | 3156/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSACSRC | 50km | 5:11:26 h | 9.633 | 3078/5940 |
| 2012-04-07 | 56km | 5:28:05 h | 10.241 | 2432/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSacs Old Boys Rc | 50km | 4:49:36 h | 10.359 | 2308/7688 |
| 2026-04-05 | 56km | 4:59:31 h | 11.218 | 1662/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 4:26:27 h | 12.610 | 1623/10609 |