Jeffries, Sylvester
South AfricaManBorn 19872009 – 2013Runner id 349117
Events
9
5 race dates
Best pace
12.022
km/h · 2011
Best finish
754th
of 5,991 · 2011
Distance raced
280
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 4 splits from 2009 to 2013, ranging from 8.16 to 12.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | 56km | 5:03:15 h | 11.080 | 1164/5827 | |
| 2010-04-03 | 56km | 5:00:14 h | 11.191 | 1258/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRhodes University Athl... | 50km | 4:29:58 h | 11.112 | 1325/7258 |
| 2011-04-23 | 56km | 4:43:47 h | 11.840 | 754/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalALBANY | 50km | 4:09:32 h | 12.022 | 719/5940 |
| 2012-04-07 | 56km | 5:26:44 h | 10.284 | 2357/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAlbany Road Runners | 50km | 4:47:20 h | 10.441 | 2175/7688 |
| 2013-03-30 | 56km | 6:51:48 h | 8.159 | 7599/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAlbany Road Runners | 50km | 5:43:58 h | 8.722 | 6079/8190 |