Fredericks, Abraham
South AfricaManBorn 19592009 – 2013Runner id 349087
Events
10
6 race dates
Best pace
10.437
km/h · 2013
Best finish
2132nd
of 8,246 · 2013
Distance raced
367
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 4 splits from 2009 to 2013, ranging from 8.07 to 12.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | 56km | 5:49:58 h | 9.601 | 2871/5827 | |
| 2010-04-03 | 56km | 6:07:46 h | 9.136 | 4380/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWorcester Athletic Club | 50km | 5:26:04 h | 9.201 | 4356/7258 |
| 2011-04-23 | 56km | 5:40:39 h | 9.863 | 2603/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWORC | 50km | 4:59:49 h | 10.006 | 2468/5940 |
| 2012-04-07 | 56km | 5:25:44 h | 10.315 | 2287/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWorcester Athletic Club | 50km | 4:48:18 h | 10.406 | 2226/7688 |
| 2013-03-30 | 56km | 5:21:55 h | 10.437 | 2132/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWorcester Athletic Club | 50km | 4:52:22 h | 10.261 | 2478/8190 |
| 2013-06-02 | 87km | 10:46:53 h | 8.069 | 5084/10186 |