du Plessis, Paul
South AfricaManBorn 19852012 – 2025Runner id 349061
Events
21
13 race dates
Best pace
11.159
km/h · 2023
Best finish
1240th
of 7,958 · 2023
Distance raced
790
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 8 splits from 2012 to 2025, ranging from 4.33 to 11.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-07 | 56km | 5:24:38 h | 10.350 | 2214/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 4:46:08 h | 10.485 | 2116/7688 |
| 2013-03-30 | 56km | 5:21:02 h | 10.466 | 2096/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 4:45:38 h | 10.503 | 2115/8190 |
| 2014-04-18 | 56km | 6:01:00 h | 9.307 | 4328/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCEC | 50km | 5:23:25 h | 9.276 | 4368/8180 |
| 2015-04-04 | 56km | 5:58:34 h | 9.371 | 4247/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 5:23:06 h | 9.285 | 4332/8587 |
| 2016-11-19 | SkyRun Lite 65 KmSouth Africa | 65km | 15:00:52 h | 4.329 | 36/118 |
| 2018-02-03 | 50km | 4:54:59 h | 10.170 | 137/368 | |
| 2018-03-31 | 56km | 5:46:09 h | 9.707 | 3217/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 5:10:45 h | 9.654 | 3433/9044 |
| 2018-06-10 | 90km | 11:01:52 h | 8.159 | 10616/16484 | |
| 2023-04-15 | 56km | 5:01:10 h | 11.157 | 1240/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFochville Marathon Club | 50km | 4:28:50 h | 11.159 | 1241/7958 |
| 2023-06-11 | 87km | 9:42:49 h | 8.957 | 5204/14898 | |
| 2024-04-13 | 56km | 5:53:55 h | 9.494 | 4726/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFochville Marathon Club | 50km | 5:14:28 h | 9.540 | 4548/10445 |
| 2025-02-01 | NMB Gqeberha UltraSouth Africa | 50km | 4:47:24 h | 10.438 | 107/334 |
| 2025-04-06 | 56km | 5:39:17 h | 9.903 | 3483/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJeffreys BAY Athletic ... | 50km | 5:03:33 h | 9.883 | 3653/11662 |