Frank, Reuben
South AfricaManBorn 19682004 – 2013Runner id 349059
Events
15
11 race dates
Best pace
11.150
km/h · 2009
Best finish
1138th
of 5,827 · 2009
Distance raced
647
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 4 splits from 2004 to 2013, ranging from 8.33 to 11.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-04-10 | 56km | 5:45:05 h | 9.737 | 4303/8689 | |
| 2005-03-26 | 56km | 5:52:29 h | 9.532 | 3975/6982 | |
| 2006-04-15 | 56km | 5:34:22 h | 10.049 | 2773/6881 | |
| 2007-04-07 | 56km | 5:40:19 h | 9.873 | 2647/6532 | |
| 2008-03-22 | 56km | 5:09:35 h | 10.853 | 1368/5778 | |
| 2009-04-11 | 56km | 5:01:20 h | 11.150 | 1138/5827 | |
| 2010-04-03 | 56km | 5:40:36 h | 9.865 | 2723/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalArd Athletic Club | 50km | 5:04:49 h | 9.842 | 2865/7258 |
| 2011-04-23 | 56km | 5:29:56 h | 10.184 | 2164/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalARDAC | 50km | 4:50:00 h | 10.345 | 2030/5940 |
| 2012-04-07 | 56km | 5:24:31 h | 10.354 | 2208/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArd Athletic Club | 50km | 4:46:18 h | 10.479 | 2128/7688 |
| 2013-03-30 | 56km | 5:42:57 h | 9.797 | 3242/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArd Athletic Club | 50km | 5:07:05 h | 9.769 | 3353/8190 |
| 2013-06-02 | 87km | 10:26:23 h | 8.334 | 4130/10186 |