Mokone, Frank
South AfricaManBorn 19611999 – 2024Runner id 348922
Events
21
20 race dates
Best pace
14.058
km/h · 2002
Best finish
36th
of 1,498 · 2016
Distance raced
1,384
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 1 split from 1999 to 2024, ranging from 9.01 to 15.78 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-06-16 | 89km | 7:52:40 h | 11.298 | 1153/11291 | |
| 2000-06-16 | 87km | 7:32:47 h | 11.529 | 749/20027 | |
| 2001-03-17 | 50km | 3:35:03 h | 13.950 | 68/1922 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 3:33:24 h | 14.058 | 76/2015 |
| 2002-06-17 | 87km | 8:07:38 h | 10.705 | 1098/9027 | |
| 2015-03-21 | 50km | 4:02:24 h | 12.376 | 101/3336 | |
| 2015-05-31 | 87km | 9:39:06 h | 9.014 | 3059/13008 | |
| 2015-09-27 | 50km | 4:17:25 h | 11.654 | 188/1860 | |
| 2016-04-10 | Modern Athlete Irene UltraSouth Africa | 48km | 3:37:05 h | 13.267 | 36/1498 |
| 2016-05-29 | 89km | 9:24:36 h | 9.458 | 3533/14603 | |
| 2017-06-04 | 87km | 8:44:53 h | 9.945 | 1787/13851 | |
| 2018-03-17 | 50km | 3:58:02 h | 12.603 | 122/3742 | |
| 2018-04-21 | 50km | 3:44:48 h | 13.345 | 116/3486 | |
| 2018-06-10 | 90km | 9:11:33 h | 9.791 | 3371/16484 | |
| 2019-04-20 | 56km | 4:33:25 h | 12.289 | 562/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalResbank AC GN | 50km | 4:02:28 h | 12.373 | 572/11967 |
| 2019-06-09 | 87km | 8:50:07 h | 9.847 | 2415/16448 | |
| 2022-08-28 | 90km | 9:07:57 h | 9.855 | 2271/11713 | |
| 2023-05-06 | 50km | 5:12:25 h | 9.603 | 457/735 | |
| 2024-04-20 | 50km | 4:26:58 h | 11.237 | 240/1845 | |
| 2024-06-09 | 87km | 8:37:25 h | 10.089 | 2406/17304 |