Lancaster, Paul
South AfricaManBorn 19581990 – 2003Runner id 347293
Events
16
1990 – 2003
Best pace
12.812
km/h · 1992
Best finish
778th
of 20,027 · 2000
Distance raced
1,324
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races from 1990 to 2003, ranging from 8.66 to 12.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-05-31 | 87km | 8:17:12 h | 10.499 | 1753/10271 | |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 4:44:09 h | 11.825 | 1507/7133 |
| 1991-05-31 | 89km | 7:44:51 h | 11.488 | 1347/12080 | |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:22:15 h | 12.812 | 753/7139 |
| 1992-05-30 | 87km | 8:28:16 h | 10.270 | 2050/10693 | |
| 1995-05-20 | 89km | 8:10:29 h | 10.887 | 1377/10541 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:34:18 h | 12.249 | 1015/7107 |
| 1996-06-17 | 87km | 7:53:30 h | 11.024 | 1282/11268 | |
| 1997-06-16 | 89km | 7:24:55 h | 12.002 | 768/11355 | |
| 1998-06-16 | 87km | 7:52:03 h | 11.058 | 925/10496 | |
| 1999-06-16 | 89km | 7:19:54 h | 12.139 | 577/11291 | |
| 1999-07-31 | 100km | 9:17:16 h | 10.767 | 5/9 | |
| 2000-06-16 | 87km | 7:34:23 h | 11.488 | 778/20027 | |
| 2001-06-16 | 89km | 10:16:42 h | 8.659 | 6508/11089 | |
| 2002-06-17 | 87km | 7:46:07 h | 11.199 | 779/9027 | |
| 2003-06-16 | 89km | 7:46:18 h | 11.452 | 906/11416 |