Howarth, Lance
South AfricaManBorn 19721997 – 2015Runner id 345697
Events
10
9 race dates
Best pace
12.936
km/h · 2004
Best finish
569th
of 8,689 · 2004
Distance raced
620
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 1 split from 1997 to 2015, ranging from 6.88 to 12.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1997-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 8:53:04 h | 10.018 | 2897/11355 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:45:12 h | 11.781 | 1281/7444 |
| 1998-06-16 | 87km | 9:15:38 h | 9.395 | 3171/10496 | |
| 1999-06-16 | 89km | 7:58:57 h | 11.149 | 1286/11291 | |
| 2004-04-10 | 56km | 4:19:44 h | 12.936 | 569/8689 | |
| 2006-06-16 | 87km | 9:41:12 h | 8.981 | 3600/9847 | |
| 2012-09-08 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 4:28:53 h | 11.157 | 59/258 |
| 2013-09-07 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 7:16:08 h | 6.879 | 60/252 |
| 2015-04-04 | 56km | 5:09:53 h | 10.843 | 1395/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCrusaders Running Club... | 50km | 4:33:17 h | 10.978 | 1324/8587 |