Cook, Emily
Great BritainWomanBorn 19792012 – 2022Runner id 344922
Events
18
2012 – 2022
Best pace
9.835
km/h · 2016
Best finish
5th
of 44 · 2013
Distance raced
2,001
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races from 2012 to 2022, ranging from 4.68 to 9.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-06-23 | Cornwall Classic Quarter Ultra MarathonGreat Britain | 44mi | 8:45:28 h | 8.086 | 21/138 |
| 2013-08-17 | 64mi | 13:33:23 h | 7.598 | 5/44 | |
| 2014-05-10 | Hope24Great Britain | 24h | 168.000 km | 7.000 | 4/32 |
| 2014-08-16 | 64mi | 16:24:18 h | 6.278 | 23/62 | |
| 2014-09-27 | 102mi | 26:11:00 h | 6.269 | 25/55 | |
| 2014-11-15 | Coastal Trail Series - Gower UltraGreat Britain | 34mi | 6:36:39 h | 8.277 | 22/101 |
| 2015-02-06 | 100mi | 31:59:20 h | 5.031 | 15/33 | |
| 2015-06-13 | Cornwall Classic Quarter Ultra MarathonGreat Britain | 44.5mi | 8:42:22 h | 8.226 | 35/239 |
| 2015-07-24 | 100mi | 34:12:37 h | 4.704 | 114/209 | |
| 2016-03-05 | Green Man Ultra 45 MilesGreat Britain | 45mi | 8:41:32 h | 8.332 | 35/218 |
| 2016-04-30 | Pony Express New Forest Multistage UltraGreat Britain | 60mi | 9:49:04 h | 9.835 | 19/91 |
| 2017-06-10 | Cornwall Classic Quarter Ultra MarathonGreat Britain | 44.5mi | 9:20:43 h | 7.663 | 42/167 |
| 2017-07-28 | 100mi | 34:23:57 h | 4.678 | 118/223 | |
| 2018-06-10 | 37.5mi | 8:44:04 h | 6.909 | 16/52 | |
| 2018-08-04 | North Downs Way 100 Mile RaceGreat Britain | 102.9mi | 25:39:06 h | 6.456 | 59/151 |
| 2019-02-02 | 80km | 11:30:14 h | 6.954 | 13/67 | |
| 2019-10-12 | The Race With No Name - The Ultra EventGreat Britain | 35mi | 7:56:03 h | 7.099 | 15/32 |
| 2022-05-14 | Devon Coast To Coast Ultra - Non StopGreat Britain | 112mi | 35:09:26 h | 5.127 | 15/22 |