Nowak, Beata
FranceWomanBorn 19752011 – 2025Runner id 343742
Events
34
33 race dates
Best pace
8.756
km/h · 2013
Best finish
43rd
of 313 · 2019
Distance raced
2,383
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 34 races from 2011 to 2025, ranging from 3.93 to 8.92 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-06-12 | 45.6km | 6:35:34 h | 6.917 | 39/72 | |
| 2012-10-07 | 48km | 7:26:40 h | 6.448 | 231/391 | |
| 2013-05-19 | Lozère Trail LongFrance | 45km | 6:45:08 h | 6.664 | 55/115 |
| 2013-06-29 | Raid du QueyrasFrance | 58km | 9:07:20 h | 6.358 | 74/165 |
| 2013-09-28 | 70km | 7:59:40 h | 8.756 | 81/373 | |
| 2014-04-13 | 63km | 8:30:43 h | 7.401 | 43/166 | |
| 2014-07-12 | 110km | 17:19:30 h | 6.349 | 65/180 | |
| 2014-07-12 | 58km | 8:42:39 h | 6.658 | 70/180 | |
| 2014-07-13 | 52km | 8:36:52 h | 6.036 | 64/180 | |
| 2014-11-02 | 75km | 10:48:17 h | 6.941 | 80/399 | |
| 2014-12-07 | La SainteLyon 75 kmFrance | 75km | 8:58:19 h | 8.359 | 1159/4938 |
| 2015-04-26 | 47km | 5:50:42 h | 8.041 | 63/325 | |
| 2015-05-23 | 45km | 6:15:51 h | 7.184 | 28/121 | |
| 2015-06-07 | Trail Des MauresFrance | 45km | 6:52:10 h | 6.551 | 37/137 |
| 2015-08-28 | 101km | 22:45:22 h | 4.438 | 700/1470 | |
| 2015-10-25 | 73km | 11:40:50 h | 6.250 | 495/1923 | |
| 2016-05-01 | 51km | 7:25:57 h | 6.862 | 226/445 | |
| 2016-06-04 | 50km | 8:45:18 h | 5.711 | 126/158 | |
| 2018-05-06 | 52km | 9:45:32 h | 5.328 | 64/100 | |
| 2018-07-14 | 67km | 14:41:38 h | 4.560 | 360/383 | |
| 2018-08-25 | 95km | 23:44:38 h | 4.001 | 363/474 | |
| 2019-03-02 | 62km | 8:36:28 h | 7.203 | 145/338 | |
| 2019-03-31 | Trail de MirmandeFrance | 47km | 6:03:19 h | 7.762 | 76/144 |
| 2019-04-27 | 115km | 29:14:20 h | 3.933 | 493/640 | |
| 2019-06-01 | Glandass'Trail 61kmFrance | 61km | 11:46:02 h | 5.184 | 10/29 |
| 2019-06-15 | 105km | 20:41:36 h | 5.074 | 239/544 | |
| 2019-08-04 | 55km | 9:35:22 h | 5.735 | 73/162 | |
| 2019-10-25 | Raid des BogomilesFrance | 101km | 14:39:03 h | 6.894 | 43/313 |
| 2020-02-16 | Gruissan Poli TrailFrance | 50km | 5:54:48 h | 8.455 | 170/350 |
| 2020-03-06 | 128km | 27:28:03 h | 4.660 | 353/434 | |
| 2020-08-16 | 51km | 7:21:25 h | 6.932 | 23/42 | |
| 2020-09-27 | 51.7km | 9:00:30 h | 5.739 | 265/540 | |
| 2024-09-20 | 120km | 24:03:54 h | 4.986 | 301/369 | |
| 2025-09-27 | 111km | 26:55:26 h | 4.123 | 681/808 |