DUV ULTRA STATS

Mbongwa, Bonokwakhe

South AfricaManBorn 19612002 – 2015Runner id 340939
Events
6
2002 – 2015
Best pace
8.413
km/h · 2004
Best finish
5144th
of 10,124 · 2004
Distance raced
491
km · splits not double-counted

Pace over time

km/h · higher is faster

7.17.68.18.69.120022015

Pace over time: 6 races from 2002 to 2015, ranging from 7.26 to 8.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2002-06-17
Comrades Marathon - Up RunSouth AfricaOrient AC
87km10:24:59 h8.3525928/9027
2003-06-16
Comrades Marathon - Down RunSouth AfricaOrient Athletic Club
89km11:17:26 h7.8839307/11416
2004-06-16
Comrades Marathon - Up RunSouth AfricaOrient AC
87km10:20:29 h8.4135144/10124
2005-06-16
Comrades Marathon - Down RunSouth AfricaOrient Athletic Club
89km10:44:48 h8.2827605/11729
2008-06-15
Comrades Marathon - Up RunSouth AfricaGems Sports Athletic Club
87km11:58:33 h7.2658568/8631
2015-04-19
Chatsworth Freedom Ultramarathon 52 kmSouth AfricaGemsport AC
52km6:44:57 h7.705849/889