Knoetzen, Lynsey
South AfricaWomanBorn 19782006 – 2019Runner id 340915
Events
13
9 race dates
Best pace
8.899
km/h · 2008
Best finish
8862nd
of 12,096 · 2019
Distance raced
535
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 4 splits from 2006 to 2019, ranging from 7.28 to 8.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 6:40:32 h | 8.389 | 5988/6881 | |
| 2007-04-07 | 56km | 6:44:57 h | 8.297 | 5816/6532 | |
| 2008-03-22 | 56km | 6:17:34 h | 8.899 | 4238/5778 | |
| 2008-06-15 | 87km | 11:56:43 h | 7.283 | 8462/8631 | |
| 2009-04-11 | 56km | 6:38:50 h | 8.425 | 4895/5827 | |
| 2011-04-23 | 56km | 6:28:37 h | 8.646 | 4718/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCCG | 50km | 5:45:49 h | 8.675 | 4761/5940 |
| 2016-03-26 | 56km | 6:56:57 h | 8.059 | 8594/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCSWD | 50km | 6:10:18 h | 8.102 | 8328/8730 |
| 2017-04-15 | 56km | 6:56:33 h | 8.066 | 9011/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club Swd | 50km | 6:11:28 h | 8.076 | 8889/9151 |
| 2019-04-20 | 56km | 6:47:27 h | 8.246 | 8862/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club S... | 50km | 6:00:10 h | 8.329 | 8854/11967 |