Mahlangu, Alfred
South AfricaManBorn 19661996 – 2026Runner id 340909
Events
37
31 race dates
Best pace
10.648
km/h · 1997
Best finish
3193rd
of 8,321 · 2000
Distance raced
2,042
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 31 races and 6 splits from 1996 to 2026, ranging from 6.74 to 11.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:44:35 h | 9.751 | 5321/7107 |
| 1996-06-17 | 87km | 10:54:10 h | 7.980 | 10813/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:15:34 h | 10.648 | 2839/6696 |
| 1998-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 9:40:56 h | 8.986 | 4313/10496 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:25:42 h | 10.316 | 3193/8321 |
| 2000-06-16 | 87km | 10:43:39 h | 8.110 | 10668/20027 | |
| 2001-04-14 | 56km | 6:55:43 h | 8.082 | 6886/6960 | |
| 2002-03-16 | 50km | 5:36:11 h | 8.924 | 2038/2015 | |
| 2002-03-30 | 56km | 5:48:41 h | 9.636 | 3584/6494 | |
| 2003-04-19 | 56km | 5:59:20 h | 9.351 | 4403/6251 | |
| 2008-03-22 | 56km | 5:42:18 h | 9.816 | 2519/5778 | |
| 2008-06-15 | 87km | 11:55:58 h | 7.291 | 8425/8631 | |
| 2012-04-07 | 56km | 6:58:15 h | 8.033 | 7645/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 6:09:32 h | 8.118 | 7480/7688 |
| 2012-06-03 | 89km | 11:52:29 h | 7.495 | 11359/11896 | |
| 2013-03-30 | 56km | 6:59:53 h | 8.002 | 8153/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 6:12:40 h | 8.050 | 7968/8190 |
| 2014-04-12 | 50km | 5:38:37 h | 8.860 | 1922/2730 | |
| 2015-03-21 | 50km | 7:25:10 h | 6.739 | 3282/3336 | |
| 2015-04-04 | 56km | 6:59:22 h | 8.012 | 8532/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 6:04:43 h | 8.226 | 7585/8587 |
| 2016-04-10 | 48km | 5:55:09 h | 8.109 | 1245/1498 | |
| 2016-05-29 | 89km | 12:17:45 h | 7.238 | 14596/14603 | |
| 2018-03-31 | 56km | 6:50:56 h | 8.177 | 8164/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 6:06:13 h | 8.192 | 8151/9044 |
| 2018-04-21 | 50km | 5:53:01 h | 8.498 | 2607/3486 | |
| 2018-06-10 | 90km | 11:48:14 h | 7.625 | 14716/16484 | |
| 2022-08-28 | 90km | 11:59:04 h | 7.510 | 11664/11713 | |
| 2023-03-18 | 50km | 5:38:40 h | 8.858 | 1305/2340 | |
| 2023-06-11 | 87km | 10:53:36 h | 7.987 | 9984/14898 | |
| 2024-04-13 | 56km | 6:19:04 h | 8.864 | 6732/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 5:33:22 h | 8.999 | 6345/10445 |
| 2024-06-09 | 87km | 11:47:55 h | 7.374 | 15670/17304 | |
| 2025-03-15 | 50km | 6:44:17 h | 7.421 | 2285/2426 | |
| 2026-04-05 | 56km | 6:54:51 h | 8.099 | 10122/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 56km | 5:55:38 h | 9.448 | 8665/10609 |
| 2026-06-14 | 86km | 11:37:55 h | 7.393 | 15381/18282 |