Ngcongo, Millicent
South AfricaWomanBorn 19802005 – 2008Runner id 340871
Events
4
2005 – 2008
Best pace
7.910
km/h · 2005
Best finish
9196th
of 11,729 · 2005
Distance raced
352
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2005 to 2008, ranging from 7.32 to 7.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-06-16 | 89km | 11:15:07 h | 7.910 | 9196/11729 | |
| 2006-06-16 | 87km | 11:47:56 h | 7.374 | 9139/9847 | |
| 2007-06-17 | 89km | 11:48:50 h | 7.534 | 9248/10052 | |
| 2008-06-15 | 87km | 11:53:10 h | 7.319 | 8252/8631 |