Paruk, Reeaz
South AfricaManBorn 19712008 – 2010Runner id 340581
Events
4
3 race dates
Best pace
10.177
km/h · 2009
Best finish
1974th
of 5,827 · 2009
Distance raced
199
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2008 to 2010, ranging from 7.66 to 10.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-06-15 | 87km | 11:21:06 h | 7.664 | 6529/8631 | |
| 2009-04-11 | 56km | 5:30:10 h | 10.177 | 1974/5827 | |
| 2010-04-03 | 56km | 6:08:54 h | 9.108 | 4440/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:29:52 h | 9.095 | 4568/7258 |