Makola, Lefadi
South AfricaManBorn 19852008 – 2019Runner id 340528
Events
4
2008 – 2019
Best pace
11.321
km/h · 2017
Best finish
156th
of 549 · 2017
Distance raced
317
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2008 to 2019, ranging from 7.76 to 11.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-06-15 | 87km | 11:08:10 h | 7.812 | 6112/8631 | |
| 2017-03-19 | Zululand 56 km Ultra Marathon (ZDM)South Africa | 56km | 4:56:48 h | 11.321 | 156/549 |
| 2017-06-04 | 87km | 11:12:47 h | 7.759 | 9123/13851 | |
| 2019-06-09 | 87km | 10:56:21 h | 7.953 | 9788/16448 |