Coo, Duncan

CanadaManBorn 19692004 – 2019Runner id 340103
Events
11
2004 – 2019
Best pace
10.945
km/h · 2007
Best finish
3rd
of 173 · 2005
Distance raced
550
km · splits not double-counted

Pace over time

km/h · higher is faster

6.47.78.910.211.420042019

Pace over time: 11 races from 2004 to 2019, ranging from 6.78 to 11.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2004-07-10
Knee Knackering North Shore Trail RunCanada*North Vancouver, BC
30mi6:02:21 h7.99521/196
2005-07-09
Knee Knackering North Shore Trail RunCanada*North Vancouver, BC
30mi5:32:13 h8.7203/173
2007-01-1350km4:34:06 h10.9459/44
2007-04-0750km5:28:55 h9.12111/114
2008-03-15
Chuckanut 50KUnited States
50km5:40:12 h8.81884/294
2009-02-07
Orcas Island 50kUnited States
50km6:57:16 h7.19054/106
2010-02-06
Orcas Island 50kUnited States*North Vancouver, BC
50km5:40:17 h8.81623/123
2010-07-10
Knee Knackering North Shore Trail RunCanada*North Vancouver, BC
30mi5:47:41 h8.33214/192
2012-02-04
Orcas Island 50kUnited States*North Vancouver, BC
50km5:57:31 h8.39130/171
2019-07-20
Broken Goat 50KCanada*Vancouver, BC
50km6:50:15 h7.31320/101
2019-09-2255km8:06:31 h6.78386/298