Fredericks, Marwaan
South AfricaManBorn 19802002 – 2019Runner id 340050
Events
19
14 race dates
Best pace
10.659
km/h · 2005
Best finish
2183rd
of 8,883 · 2016
Distance raced
848
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 5 splits from 2002 to 2019, ranging from 7.95 to 10.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | 56km | 5:52:34 h | 9.530 | 3912/6494 | |
| 2003-04-19 | 56km | 5:34:24 h | 10.048 | 2810/6251 | |
| 2004-04-10 | 56km | 5:24:14 h | 10.363 | 2922/8689 | |
| 2005-03-26 | 56km | 5:15:13 h | 10.659 | 1928/6982 | |
| 2006-04-15 | 56km | 5:29:33 h | 10.196 | 2585/6881 | |
| 2007-04-07 | 56km | 6:26:26 h | 8.695 | 4986/6532 | |
| 2007-06-17 | 89km | 10:40:59 h | 8.331 | 6013/10052 | |
| 2008-03-22 | 56km | 6:09:59 h | 9.081 | 3970/5778 | |
| 2008-06-15 | 87km | 10:56:50 h | 7.947 | 5797/8631 | |
| 2011-04-23 | 56km | 5:43:46 h | 9.774 | 2731/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMETLIFE | 50km | 5:04:21 h | 9.857 | 2692/5940 |
| 2015-04-04 | 56km | 6:42:40 h | 8.344 | 7161/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMY Training DAY | 50km | 5:57:55 h | 8.382 | 7072/8587 |
| 2016-03-26 | 56km | 5:26:05 h | 10.304 | 2183/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMTD | 50km | 4:50:50 h | 10.315 | 2207/8730 |
| 2017-04-15 | 56km | 6:44:22 h | 8.309 | 7803/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMy Training Day | 50km | 5:59:42 h | 8.340 | 7782/9151 |
| 2019-04-20 | 56km | 5:51:48 h | 9.551 | 4039/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMy Training Day | 50km | 5:13:53 h | 9.558 | 4227/11967 |