van Heerden, Sarel
South AfricaManBorn 19681988 – 2006Runner id 339192
Events
17
1988 – 2006
Best pace
12.998
km/h · 1996
Best finish
559th
of 7,074 · 1999
Distance raced
1,175
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 1988 to 2006, ranging from 9.18 to 13.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:58:37 h | 9.369 | 5759/5865 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:00:52 h | 11.168 | 2310/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:18:30 h | 12.998 | 625/7107 |
| 1996-06-17 | 87km | 9:28:32 h | 9.182 | 4544/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:38:35 h | 12.061 | 1141/6696 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:42:31 h | 11.893 | 1190/7444 |
| 1998-06-16 | 87km | 9:25:24 h | 9.232 | 3589/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:21:53 h | 12.830 | 559/7074 |
| 1999-06-16 | 89km | 7:56:11 h | 11.214 | 1224/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:40:16 h | 11.989 | 1041/8321 |
| 2000-06-16 | 87km | 8:32:38 h | 10.183 | 2275/20027 | |
| 2001-04-14 | 56km | 4:32:23 h | 12.336 | 742/6960 | |
| 2001-06-16 | 89km | 8:56:12 h | 9.959 | 3067/11089 | |
| 2004-06-16 | 87km | 8:23:54 h | 10.359 | 1298/10124 | |
| 2005-03-26 | 56km | 4:26:03 h | 12.629 | 575/6982 | |
| 2005-06-16 | 89km | 8:20:44 h | 10.664 | 1517/11729 | |
| 2006-04-15 | 56km | 5:15:32 h | 10.649 | 1957/6881 |