Tshingane, Wellington
South AfricaManBorn 19702000 – 2018Runner id 339167
Events
30
26 race dates
Best pace
13.376
km/h · 2000
Best finish
542nd
of 8,321 · 2000
Distance raced
1,730
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 26 races and 4 splits from 2000 to 2018, ranging from 7.70 to 13.38 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-02-19 | 50km | 3:44:33 h | 13.360 | 45/514 | |
| 2000-03-18 | 50km | 3:44:17 h | 13.376 | 19/269 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:21:21 h | 12.856 | 542/8321 |
| 2000-05-13 | 60km | 4:55:47 h | 12.171 | 40/364 | |
| 2000-06-16 | 87km | 8:12:38 h | 10.596 | 1589/20027 | |
| 2002-02-23 | 50km | 4:07:48 h | 12.107 | 98/343 | |
| 2002-03-30 | 56km | 4:42:34 h | 11.891 | 893/6494 | |
| 2002-06-17 | 87km | 8:22:52 h | 10.380 | 1417/9027 | |
| 2004-02-21 | 50km | 4:01:51 h | 12.404 | 82/410 | |
| 2004-04-10 | 56km | 5:06:10 h | 10.974 | 2037/8689 | |
| 2004-06-16 | 87km | 8:15:23 h | 10.537 | 1127/10124 | |
| 2005-06-16 | 89km | 8:57:45 h | 9.930 | 2989/11729 | |
| 2012-06-03 | 89km | 10:35:43 h | 8.400 | 6194/11896 | |
| 2013-06-02 | 87km | 10:28:39 h | 8.304 | 4229/10186 | |
| 2014-04-18 | 56km | 5:54:28 h | 9.479 | 3867/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSANDFEP | 50km | 5:10:54 h | 9.649 | 3366/8180 |
| 2014-06-01 | 89km | 11:33:12 h | 7.703 | 9242/11991 | |
| 2015-02-21 | 50km | 4:56:14 h | 10.127 | 85/246 | |
| 2015-04-18 | 50km | 4:54:24 h | 10.190 | 37/113 | |
| 2015-05-31 | 87km | 10:22:06 h | 8.391 | 4747/13008 | |
| 2016-03-26 | 56km | 6:30:48 h | 8.598 | 6458/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSANDFEP | 50km | 5:46:48 h | 8.651 | 6236/8730 |
| 2016-04-16 | 50km | 5:32:59 h | 9.009 | 115/197 | |
| 2016-05-29 | 89km | 10:37:51 h | 8.372 | 7193/14603 | |
| 2017-03-18 | 50km | 5:26:54 h | 9.177 | 100/172 | |
| 2017-04-15 | 56km | 6:49:23 h | 8.207 | 8223/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Eastern Province | 50km | 5:54:56 h | 8.452 | 7258/9151 |
| 2017-06-04 | 87km | 11:07:30 h | 7.820 | 8849/13851 | |
| 2018-03-31 | 56km | 6:44:38 h | 8.304 | 7492/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Eastern Province | 50km | 6:00:01 h | 8.333 | 7461/9044 |